Around here, we have some birthdays this time of year, too: hubby's around Thanksgiving; one of my children the beginning of December; and mine the beginning of January. So we are kind of in a mode of celebration from about now, until into the first week of the new year.
Celebrations tend to mean more sugary foods: Christmas cookies, candy, and birthday cakes.
Holiday Survival – What’s your survival tip? Do you avoid carbs, fats, or family members?
This year, we plan to spend Thanksgiving day at my mother-in-law's, with some of the rest of the in-laws. We will need to take some drinks with us, including sugar free for Jen. I tend to drink sugar free as much as possible, myself, since I am "pre-diabetic". Since I am vegetarian, I will also need to take something vegetarian for myself. I know the rest will eat the turkey. ;-)
Some of the other tips I could share:
- Bring a healthy choice to share
- Have a little of everything instead of a lot
- Build exercise into the day
So, enjoy the holidays....but try to stay healthy as well!! Pin It Now!
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